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***Attention*** 

September- October

Open Run/Pick Game Schedule

Monday - Friday

7pm-Close

Minimum of 2 courts open each Day for Pick Up Games

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End of Summer Special from

August-October

Drop-In Rate: $5 (All Day)

 

Court Rental Rate: $55 H.S Courts & $65 NCAA/NBA Court

 

*$55 Court rental rate can only be used to reserve courts within the months of August-Oct 30,2010.  Any court rentals Starting in Nov 1, 2010 will be the rate of $65 high school & $75 College Court.

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Born to Ball Girl's Basketball Showcase October 1-3, 2010

Individual Camp October 1, 2010 

Team Camp October 2-3, 2010

For more information email curtissymonds@yahoo.com

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Hoop Magic announces 1st Annual Ballin’ through the Snow Holiday Tournament

Presented by Mist Spring Water 

Teams confirmed Bishop O’ConnellCoolidge High School, Battlefield High School, Middleburg Prep, Riverdale Baptist, Cesar Chavez 

Looking for teams for the tournament

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Looking For
Referees with at least
1- year experience


Interested candidates contact
Curtis Symonds at 703-268-5780
Email:
curtissymonds@yahoo.com

 
YOGA

Yoga it is the art of balancing one's body, mind and spirit. It is a practical aid, not a religion. The word "yoga" comes from the Sanskrit root yuj, which means "to join" or "to yoke". Yoga is a series of traditional physical and mental disciplines originating in India. The ultimate aim of yoga is to practice self-development and self-realization that will lead you to a sense of peace and well-being. 

The practice of yoga will help your body maintain a stable emotional relationship with itself while going into a calm, neutral state of peace. It also improves the functioning of the systems of the body (respiratory, circulatory, digestive, and hormonal systems), and it will make your body strong and flexible.